Wellness Weaving
Sarah provides mind-body coaching using experiential methods in their private practice, Wellness Weaving. These methods include myofascial massage and movement, the enneagram, and music & the arts to engage our whole being as a way of understanding and experiencing how our hearts, bodies, and minds are connected.
Sessions are custom-made in order to explore your unique needs and work to uncover your authentic self. Some of these tools may include myofascial bodywork, movement, vocal health coaching, voice lessons, creating and/or listening to music, writing of various genres (poetry, journaling, prose, stories), spoken word, enneagram coaching, multi-media art, and role-playing. Together we find what helps you to honor your authentic self.
Based in Minneapolis, Minnesota, United States
Online options are available.