Jill Thomas

Jill Thomas provides coaching for those committed to deep inner personal work that will impact their relationships, work and personal life. Rather than focusing on simply changing your actions and behaviors, Jill works with you to create lasting shifts in your being and your mindset. Jill is certified developmental STAGES International Coach and an ICF Coach through the Newfield Network Coach. She is certified as an Ashtanga Yoga Instructor, an instructor in two meditation and mindfulness modalities, and an Alchemy of Breath breath-work facilitator. She has used each of these modalities and frameworks in her own healing and now integrates them into her teaching and coaching practice. Whether you’re navigating healthy and necessary life transitions or struggling through a specific issue, you may find coaching helpful for you.