In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states
into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021. Topics & Timestamps: Part 1 Topics & Timestamps: Part 2 Resources & References * As an Amazon Associate, Deep Transformation
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Podcast produced by Vanessa Santos We are clearly in a new era, facing world-threatening challenges and graced with barely conceivable opportunities. In this mind-boggling new world, we all face two crucial questions: Deep Transformation: Self-Society-Spirit draws on diverse ideas from around the world. It goes beyond traditional positions and polarities—beyond left and right, material and spiritual
—to seek syntheses of deep wisdom and practical know-how that integrate the best of all positions. Click here to learn more about Deep Transformation!