Integral

The first of Deep Transformation

’s What is Real Greatness Series, this conversation with world-renowned meditation teacher Jack Kornfield is filled with beautiful teachings touching into the sacred at the heart of our lives and the point of our whole spiritual

journey: to remember and embody our innate capacity to awaken and experience the reality of our own innate dignity and nobility. Respecting ourselves at the deepest level is what transforms us and transforms society too, Jack explains. “Do you hold yourself with nobility and respect?” he asks. “Can you remember your own beauty and dignity? Can you see it in others?” The topic of greatness—real greatness—is woven throughout the dialogue, as Jack recounts the seed events of his own spiritual journey and ruminates on Roger’s question, what is the sacred question at the center of your life? This is a question Jack often asks his own students, and we are inspired to ponder it for ourselves, along with, if you were to write your own bodhisattva vow, what would it be? Jack is a master at inspiring us to live our ideals, to broaden the possibilities of our lives, and to remember the miracle of our existence. A warmly personal, deeply profound discussion. In Part 2 of Deep Transformation’s first episode in the What is Real Greatness Series, longtime spiritual teacher Jack Kornfield declares that in his experience real greatness is a greatness of heart. In Buddhism, greatness of heart is embodied in the ideal of the bodhisattva—one whose life is dedicated to the well-being of all. Embodying compassion is not a grim proposition, Jack explains, but a joy! The whole point of it being human happiness and inner freedom. Because of his deep understanding of compassion, Jack was invited to the Oslo Freedom Forum to counsel global activists on how to prevent burnout, and when talking to them about their outrage, he told them, “You do this because you care—that is not a loss of power, it’s actually the deep power. Tune into the care.” Greatness of heart is the great power. Jack relates that the experience of awakening can be felt in different ways: it might feel like everything is love, perfection, emptiness, or freedom. For me, the channel is love and my practice is to love everyone, he explains. We have to love both the lion and the gazelle, he continues, and shares a poignant story of how very loving Ram Dass became towards the end of his life, loving everything, even his pain. When the conversation turns towards the potential demise of humanity, Jack wonders, will we be able to do something beneficial with our consciousness now that we’re aware that we are all connected? What is the spirit you want to lead with? he asks. What is the dance you want to do? A thoroughly thought provoking, nourishing, inspiring conversation. Recorded October 2, 2025. Podcast produced by Vanessa Santos

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Heidi Mitchell Topics & Timestamps — Part 1 Topics & Timestamps — Part 2 We are clearly in a new era, facing world-threatening challenges and graced with barely conceivable opportunities. In this mind-boggling new world, we all face two crucial questions: Deep Transformation: Self-Society-Spirit draws on diverse ideas from around the world. It goes beyond traditional positions and polarities—beyond left and right, material and spiritual—to seek syntheses of deep wisdom and practical know-how that integrate the best of all positions. Click here to learn more about Deep Transformation!