Internal Family Systems

Registration

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Should the program reach capacity, we do expect to have cancellations. Add your name to this Interest List if you’d like to be notified if a spot opens.

Dates

Thursday, October 22: 9am-1:30pm CT

Friday, October 23: 9am-1:30pm CT

Friday, October 30: 10am-1pm CT

Friday, November 6: 10am-1pm CT

Thursday, November 12: 10am-1pm CT

Friday, November 13: 10am-1pm CT

Format

Live online · Experiential · Small group

Summary

The Unburdened Eating Intensive is Dr. Jeanne Catanzaro’s live, small-group experiential program using the Internal Family Systems℠ (IFS℠) model to help you better understand your relationship with food and your body.

If you find yourself caught in cycles of self-criticism, feeling “too much” or “not enough,” or believing your body must change before you can feel worthy of respect or compassion, this approach offers another way.

Rather than focusing on changing your body, this intensive helps you get to know the parts of you that hold beliefs, emotions, and behaviors related to food and your body. Through guided reflections, live demonstrations, and experiential exercises, you’ll explore these patterns while building greater trust in Self.

Tuition

Program Tuition: $799

Includes: Six live virtual group sessions with Dr. Jeanne Catanzaro, with up to 20 IFS Credits / 20 Professional CE credit hours available.

Scholarships: Scholarship applications for this program are now closed

Who This Program is For

This program is designed for IFS-informed or IFS-trained therapists and non-therapists seeking a deeper experiential exploration of their relationships with food and their bodies.

This is not an introductory IFS program. Participants should have an established understanding of the IFS model and experience working with their own internal system, and be able to unblend and speak for, rather than from, their parts.

Program Info

>> Learn More Info Here