Nonviolent Communication

Integrating new communication habits usually takes some practice, just like learning and integrating most other skills. Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills. Our rotating team of coaches are there to help you with the exercises and answer your questions along the way. We hope you will increase your capacity for self-reflection, your ability to hear others without getting defensive, and your proficiency in communicating what’s most important for you to communicate. ​ We don’t just want you to understand the skills, we want you to be able to access them when you most need them…