Nonviolent Communication

This Foundation Training in NVC will cover the core components and practices of NVC

This training will give you the tools to approach everything as a collaboration by holding both your own needs and the needs of the other, for more lasting change.
Nonviolent Communication is a ‘power-with’ communication practice about and it means working towards win-win strategies.


We will explore Needs vs strategies, Feelings, Observations and Requests.

We will learn self empathy and self connection practices.

We will learn how to expand your listening skills, particularly in difficult situations.

All of the above will give you skills in conflict de-escalation

This training is a mixture of Presentation, small group, large group debrief and discussion – it‘s highly practical.

Listen to previous participants talk about what they learnt and benefited from here.