Nonviolent Communication

Connection to your own power comes first.
Only then does real partnership become possible.

Empowering others goes deeper than helping.

🌿 It builds autonomy.
🌿 Dignity.
🌿 Trust.
Are you ready to practice self-empowerment
and empowering others, so more partnership can grow around you?

Early Bird – until 29 May

WHAT WE‘LL EXPLORE TOGETHER
How to follow life energy in everyday life?
How to notice its calling, even when it’s gentle?
How to choose the natural flow of life within us and in the world around us?
How to notice when life energy is blocked within myself and how to find the access to it?

Planned topics:
🔸 Radical honesty
🔸 Self-empathy
🔸 Embracing our inner critics
🔸 Welcoming our own anger
🔸 Dissolving enemy images
🔸 Expressing and receiving “No”
🔸 Transforming “have to” and “should” thinking
🔸 Listening beyond words
🔸 Staying present in difficult conversations
🔸 Moving from reactivity to choice
🔸 Cultivating inner safety
🔸 Making clear, life-serving requests
🔸 Holding boundaries with compassion

WHAT SITUATIONS WILL WE DISCUSS?
We will discuss real-life situations brought by the participants. When I ask who would like to share a current, important situation from their own life, we will focus on the cases of those who volunteer first. The number of cases we discuss will depend on the size of the group and the number of volunteers.

FUN FACT
Ice Cream is within approximately a half an hour walk, and we can enjoy it with and without guilt…