An in-depth exploration of the components of NVC and key distinctions, as well as conceptual and practical experience with NVC processes, such as connecting with feelings and needs, self-empathy, honest expression and offering empathy, processing grief, dealing with strong emotions such as anger, and learning to identify and manage triggers. The immersion also develops mindfulness skills.
An open space, we hold as a group; listening to subtle things and holding loud ones as well. Staying present. Learning living NVC in a group.
Great for you to experience NVC alive beyond a formal “teaching session, to get an idea about you as a potential candidate for certification or as such towards assessment.