Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It explores this territory through meditation practice and an inquiry into the nature of that practice.
Each session includes two guided meditations and time for discussion and sharing. Its primary focus is on the practitioner and curiosity about what happens when we practice.
The goal is to allow something both simple and spacious to emerge. I look for a balance between useful structure (i.e. teaching) and creative, collective exploration. May it deepen and evolve all of our practices.