Nonviolent Communication

What are the alternatives to avoiding conflict or staying and escalating the conflict? Do you want to learn how to solve inner conflicts, resolve your conflicts with others, and support people around you when they are in conflict with each other?

About this Nonviolent Communication (NVC) Level Two Course

On this course you will practise the skills you’ve learned on your Level One course plus develop further understanding and skills in the area of conflict:

  • Learn how to remain centred and break deadlocks in conflicts with others.

  • Learn how to make difficult decisions when you’re in inner conflict.

  • Learn how to learn from your limitations without losing self-respect.

  • Learn how to begin mediating between two people who are in conflict in both formal and informal settings.

The other Level Two courses we offer cover empathy and anger.

Outline, week by week:

Week 1: Break Conflict Deadlocks

Week 2: Clear Decision Making

Week 3: Learn from your limitations without losing self-respect

Week 4: Develop Emotional Resilience

Week 5: Mediation practice

Week 6: Informal Mediation Practice

For more detailed information see website seedofpeace.org

When and where

Six consecutive Tuesdays from 24 February 2026, 19:00 – 21:15 UK time.

This is an online course. We will invite you to six online calls, using a platform called Zoom — instructions to follow.

Zoom allows us to go into breakout rooms for smaller group work.

We ask you to have completed a Level One course of two days or equivalent with a certified trainer. It’s for people who want a practical, experiential experience in deepening their NVC practice. It’s an interactive audio-visual course over the period of six weeks.