Integral

We will begin with a brief overview of Integral Life Practices followed by a discussion of ILP where we explore the practices in some depth.

I. What is it?.

II. Why do I need an Integral Life Practice?

III. What are the practices?

IV. Who should do it

V. What makes a life practice Integral?

From the book:

Here are a few more possible reason for engaging an ILP: * Embracing and work with crisis, pain and suffering * Becoming a better person - on all levels, in all areas * Living with integrity and excellence * Getting over yourself * Waking up! * As a way to understand everything or make sense of it all * Living according to your highest ideals * Becoming more fully alive and creative * Finding and/or living your deepest purpose * Loving and caring for others more fully * Making your highest contribution * Communing with life, the universe, and Spirit * Participating with the evolution of consciousness * Because you’re in love with the Mystery (or God) * No specific reason - it’s just what you’re drawn to

We will have practices that we can all take part in.